Services

This class is an hour of traditional East Coast Pilates Mat work. You will be taken through a series of full body Pilates exercises performed one after the other. The class focuses on the “power house” strength (abdominals), strengthening and stretching the spine, increasing flexibility, promoting elongated musculature and developing muscular balance and coordination. The class is dynamic, fast paced and demands discipline and focus. Use of weights and tension bands may be added. All levels welcome and classes are 60 minutes.

Classic Pilates Mat Class

  • FIRST MAT FREE (SATURDAYS)

    DROP IN $35

    5 PACK $165

    10 PACK $300

Small Apparatus Class

To make Pilates more affordable, we offer a Small Apparatus class where your fundamentals of Pilates knowledge will be challenged in a way that confuses your muscles. Using an array of Classic Pilates apparatus, free weights, Bosu Balls, foam rollers and more, the class combines cardio, strength and stretching exercises to help achieve your fitness goals, with specialized attention for clients at any level. Prior Pilates experience or at least 5 Classic Pilates Mat classes or 3 Private Pilates sessions is highly recommended for safety and optimal results. All classes are 60 minutes.

  • INTRO OFFER $44

    DROP IN $55

    5 PACK $265

    10 PACK $500

Classic Pilates Private Session

At Happie Body, our highly qualified and experienced Pilates instructors will design a program specific to your needs and goals. Whether you are nursing an injury, trying to shed a few pounds or training for a marathon, our instructors are here for you. All sessions are 60 minutes.

  • INTRO OFFER $120

    DROP IN $150

    5 PACK $725

    10 PACK $1350

Looking to add an extra boost to your Classic Pilates Private session? We also offer an Extended Private Session that can be used for an additional 30 minutes of cardio, stretching / recovery time, or soft tissue work without compromising your Classic Pilates program advancement. All sessions are 90 minutes.

Extended Private Session

  • DROP IN $200

    5 PACK $950

    10 PACK $1850

Nutrition Consultation

Function Nutrition Coaching sessions are based on client’s short or long term goals. A customized nutritional program is designed to complement your fitness program, carefully devised to be as effective, manageable and sustainable as possible based on your individual lifestyle. Services included with Fitness & Nutrition Accountability Program enrollment. All sessions are 45 minutes.

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Fitness & Nutrition Accountability Program

A weight management and lifestyle maintenance program that includes 30 Private Pilates sessions + 30 Nutritional Consultations and daily accountability check-ins. Space is limited to 3 clients every quarter.

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Coming Soon